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Surviving January – 6
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5 thoughts on “Surviving January – 6”
UGH this 1st week back at school we see so much backslide. It’s as if the Ss haven’t heard any human speech for 16 days… (maybe only Fortnite)…
Gotta ease back in.
Indeed. My freshman are so sleepy. Yesterday, they were dropping like flies, and I have them 1st hour so that makes it worse. Hopefully, they can get into a better sleep schedule.
Related:
https://www.yahoo.com/lifestyle/teens-sleep-hours-162600066.html
Interesting read. I talked about this with my first hour this morning at the beginning of class just stressing why they need a good (even decent!) night’s sleep. I had a couple say they often don’t sleep at all! I don’t know how real that is, but when I asked one of them what they do, he responded, “Mine Craft”. Ugh.
I have heard that people can “get by” on 2-3 hours of sleep a nite. I spent much of my career ranging from that (rarely) to 5-6 hours (often). It was not due to doing extra work but rather the grinding mental and emotional stress – a kind of low grade fear all the time engendered by school buildings – that seems to define our jobs. But I think that the 2-3 hours was referring to adults. My middle school boy has to get up at 6:30 a.m. every morning. So I pull the plug on the internet at 9:00 p.m.